Lianne Given – Yoga with Mickey

Miki’s Dru yoga lesson is not like other yoga classes- she creates a welcoming, relaxed atmosphere that makes everyone feel comfortable, no matter what their ability or possible limitation. She’s always ready to offer alternatives and a more ‘flexible’ approach (no pun intended!) to classic poses and I particularly appreciate the information she provides on how various moves or positions are of benefit on different levels. An added plus is that with her humour, she shows us how not to take ourselves too seriously!